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Category All New This Month - Spirit Monthly Practice Playlists Vinyasa Strength & Inversions Mobility Full Library Awakening Yoga Yin & Restore Hatha Breathwork & Meditation Mellow Movement Class Series Foundations Community

Class Style All Mobility Yin Yoga Vinyasa Technique Restorative Strength Inversions Flexibility Mellow Community Breathwork Meditation Pre/Postnatal Hatha

Duration All 15 minutes or less 15-25 minutes 25-35 minutes 35-50 minutes 50-65 minutes 65+ minutes

Level All Level 1 Level 2 Level 3 Level 4 Level 5

44:31

Vinyasa : Strong Energetic Spirit

31:22

Mobility : Folding Series Focus

50:18

Vinyasa : Equilibrium in the Present

40:49

Handstands x Vinyasa : A Spirited Effort

34:41

Vinyasa X Move Free : Energetic Waves

59:49

Vinyasa : A Centering Energy

40:35

Wall Practice : Handstands and Flexibility

35:32

Strength : Engaging with Awareness

47:46

Vinyasa : Intentional Openings and Flow

59:42

Slow Power : Full Body Session

47:05

Vinyasa : The Smooth Quality of Care

43:07

Vinyasa : Opening Doors for Awareness

28:41

Move Free : Circle, Sweep, and Flow

41:06

Handstands : Slide and Flow

34:31

Exploratory Vinyasa : Finding the Feel Good

33:56

Strength Flow : Balancing Dynamic Energy

01:12:55

Vinyasa : Everything Comes to Center

01:05:09

Vinyasa : Discovery in the Moment

42:44

Vinyasa : Soothing and In Sync

41:54

Vinyasa : Sweet Stretch and Flow

37:34

Handstand to Chaturanga Flow

35:50

Strengthening Vinyasa Flow

57:31

Vinyasa : A Steady Build

31:36

Strength Flow : Arm Balance Energy

35:05

Vinyasa : The Cascading Rhythm of Now

01:12:18

Vinyasa : A Positive Step Forward

30:50

Pose Breakdown - Funky Forearm Balance

01:01:00

Vinyasa : You Are Here Now

43:19

Vinyasa : Sweet Side Body Openings

35:26

Strength Flow : The Challenge is Yours!

34:02

Strength Flow : Powering Up the Moment

42:08

Handstands : Shoulders Strong and Capable

43:11

Vinyasa : Time to Move

46:04

Flow : A Feeling of Freedom

01:15:32

Vinyasa : Flow Into Grace and Surrender

52:14

Handstands x Vinyasa : A Starting Point

47:26

Vinyasa : All Connections Felt

33:11

Vinyasa X Mobility : Digging into Your Hips

35:01

Free Flow : Blending the Elements

59:14

Vinyasa : Advanced Awakening Yoga